Maya Angelou said,
"There is no greater agony than bearing an untold story inside you"
Don't we all have those stories that we're too embarrassed or too afraid to share? Sometimes those can stay for days and then be gone, but sometimes they can stay for years. It's quite a big risk to trust someone enough to be gentle with your story so sometimes we keep it inside on purpose. Other times we don't think anyone will understand.
Tell your story, the people in your world want to know. If they didn't, they wouldn't belong to your world.